Grounding 101: How Standing in the Grass (Reluctantly) Changed Everything

By: Kate Wittmer Published on: 31/05/2025

Discover what grounding really is, how to practice it anywhere, and why it's a powerful tool to calm anxiety, connect to the body, and reclaim inner peace.

For YouModalities and Misconceptions
Grounding 101: How Standing in the Grass (Reluctantly) Changed Everything

A Journey Back to Purpose

By: Kate Wittmer Published on: 12/02/2025

After years of feeling unfulfilled in traditional careers, Kate followed her calling to help others heal, align, and step into their true purpose.

For YouGrowth & Healing
A Journey Back to Purpose